Green Tea – A Dieter’s Miracle!
September 15, 2008
Throughout the past couple of years green tea has become a very popular dietary drink. The Chinese years ago used green tea as a medicine to help cure everything from a migraine to depression.
In today’s society, research has proven that by drinking green tea helps to reduce your cholesterol levels as well as the weight gain. Not only does it help to lose the unwanted pounds but also lowers your chance of getting cancer and other health risk such as arthritis.
Green tea is known for the special secrets that it contains such as the catechin polyphenols, also known as epigallocatechin gallate (EGCG).
EGCG is a strong anti-oxidant that helps to reduce the growth of cancerous cells. Also helping to clot your abnormal blood that causes you to have a stoke or heart attack.
Green tea leaves are carefully handled so that during the process of making the tea the EGCG compound is not being oxidized.
Therefore, if you are willing to start dieting then start drinking Green Tea.
Tooth decay can also be prevented when drinking the tea. It helps to destroy the bacteria that may cause the plaque to appear.
One down side to the Green Tea is that it does contain caffeine but your body needs it. It is less what a cup of coffee contains.
You can brew you own Green Tea but why waste you time when you can go to the local supermarket and purchase it by the cases.
Once you start, see the weight loss results you will be drinking them all day long instead of another cola. You might not realize at first the results but just keep drinking them you will, your body will have to get adjust to the change with out all those additives.